Thirty (30) Self-Care Tips to Help for Seniors and Caregivers Fight the Winter Blues in this Extended Pandemic

Winter - Elderly couple walking in the park

The pandemic started in February 2020. We are in the third winter season of COVID -19 pandemic. Prior to the pandemic, winter was acknowledged as a season that could bring about what is known as the “winter blues.”  With the addition of the pandemic, which has gone on and on, the feeling of the winter…

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Six (6) Ways to Say “Thank You” to a Caregiver for Valentine’s Day

Six (6) Ways to Say “Thank You” to a Caregiver for Valentine’s Day

You and millions of family members across America may have a primary family or professional caregiver that assist a special loved one by providing caregiving on a daily basis. Millions of family caregivers and professional caregivers provide care on a daily basis for our family members. Seventy (70) million of them are family caregivers. Many…

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