Posts Tagged ‘holiday’
Seven (7) Tips for Healthy Holiday Eating and Celebrating for Seniors and Caregivers
Thanksgiving is just around the corner, kicking off the holiday season! Soon, we’ll be diving into days filled with eating, drinking, and celebrating—temptations at every turn. If you are in charge of cooking or selecting the items for the meal here are seven (7) tips for making the healthiest meal. Purchase fresh items versus canned…
Read MoreENGAGING SENIORS IN HOLIDAY GATHERINGS
As we age, holidays can be bittersweet – bringing up memories of past holiday traditions and family and friends that are no longer here. While a family gathering can be fun for all, an older member may tire more quickly. If so, be sensitive to their need to rest. Large gatherings may be overwhelming, especially…
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