Posts Tagged ‘seniorcare’
Eight (8) Reasons for Seniors to Eat More Fresh Fruits and Vegetables
Eating an adequate amount of fresh and raw fruits and vegetables is essential to staying healthy, active, and independent. If you are a senior, you should make sure you are getting enough raw and fresh fruits and vegetables. If you are a caregiver assisting a senior with their diet, make sure you are including an adequate…
Read MoreTwelve (12) St. Louis Regional Farmers’ Markets Where Seniors Can Purchase Fresh Fruits and Vegetables
St. Louis is blessed with a plethora of neighborhood farmers’ markets where seniors and their caregivers can find recently harvested fruits and vegetables. Most are open through October. One or two are open throughout the year. Happy shopping! Alton Farmers’ & Artisans’ Market – Alton Main Street (downtownalton.com) Arnold Farmers Market – The City of…
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