Eight (8) Reasons for Seniors to Eat More Fresh Fruits and Vegetables

By Gretchen Curry, MSPH | August 28, 2024 | Comments Off on Eight (8) Reasons for Seniors to Eat More Fresh Fruits and Vegetables

Eating an adequate amount of fresh and raw fruits and vegetables is essential to staying healthy, active, and independent. If you are a senior, you should make sure you are getting enough raw and fresh fruits and vegetables. If you are a caregiver assisting a senior with their diet, make sure you are including an adequate…

Read More

Caregiver Tips: Seniors & Malnutrition

By Gretchen Curry, MSPH | July 21, 2021 | Comments Off on Caregiver Tips: Seniors & Malnutrition
Seniors and Malnutrition

Brooke Grubb is a Registered and Licensed Dietician. She currently is the Supervisor of Food and Nutrition Services at Aging Ahead. Aging Ahead is a regional non-profit that services the needs of seniors.

Read More